‘Healthy Bones, Healthy You’ workshop

Date: Saturday October 8th Time: 2.30pm-4.30pm Venue & booking: Yoga Dublin, Ranelagh We practise yoga because it makes us feel good – helping mind, body, and spirit. But what if some of our favourite poses are causing us harm? What if our bones are not as strong...
Tomato & Chilli Jam

Tomato & Chilli Jam

If you are lucky enough to have a glut of tomatoes this is a great way to use them up. It keeps for ages in the fridge and works well with lots of things, including the fish cakes. It is a very natural alternative to more processed shop-bought chilli sauces. 500g very...
Red Pepper Hummus

Red Pepper Hummus

A spicy hummus that keeps well in a sterilized jar in the fridge 1 red bell pepper 1 red chilli pepper Olive oil 400g tin of chickpeas, drained Juice of 1 lemon 2 garlic cloves, peeled and crushed Ground cumin 2tbsp extra virgin olive oil Pinch paprika Salt and pepper...
Smoked haddock gratin

Smoked haddock gratin

500g smoked haddock (or mix of smoked and fresh white fish for a less strong taste) 2 big handfuls of spinach leaves, stalks removed 225ml cream (or crème fraiche or mix of milk and cream to make it less rich) Good pinch of cayenne pepper Generous grating of nutmeg...
Black-eyed beans with mushrooms

Black-eyed beans with mushrooms

225g dry beans or 1 400g tin of cooked beans 225g mushrooms, cut into 3mm slices 4tbsp sunflower oil 1tsp whole cumin seeds 1 inch cinnamon stick 150g onions, chopped 4 cloves garlic, finely chopped 400g peeled + chopped tomatoes 2tsp ground coriander seeds 1tsp...